What Fruit Can You Eat If You Have Diabetes
Neither of these statements is entirely true. You can enjoy fruit if you have diabetes, but you simply need to make strategic decisions about which fruits to eat and how much. This article explains the ways that fruit can impact diabetes, both positively and negatively, as well as which fruits to favor or limit—and why. Pros and Cons of Eating Fruit if You Have Diabetes Fruits have many health benefits, some of which are helpful to people living with diabetes....